Need a recharge so you can give it your all during your workout? Or after a fanatical cardio- or power training session let your body recover from that hard work? You can! Because from now on you will find new Basic-Fit massage chairs in all our clubs. Sit back, open the Basic-Fit app, put in your earphones and treat yourself to the ultimate Body & Mind experience! The Basic-Fit massage chair offers four different 10-minute programmes. Each with its own benefits and intensity:
Restores the balance between body and mind, making you feel better immediately.
Treat yourself to that next-level relaxation moment with this gentle, low-intensity massage. Ideal for releasing stress!
A stimulating and powerful massage with the emphasis on muscle relaxation. The ultimate kick-starter for your workout!
An intense but effective massage, based on the popular principles of acupuncture (but without needles). This massage brings your energy levels back into balance.
The special audio coach sessions in the Basic-Fit app, help you get the most out of your well-deserved massage. While the chair focuses on physical relaxation, the audio sessions help calm your mind. The audio sessions are perfectly attuned to the various programs of the massage chair and contain relaxing music and meditative texts about wellness, recovery and mindfulness.
You can find the audio sessions in the Basic-Fit app > Explore > Club Workouts