basic-fit-7-zones
basic-fit-7-zones

7 zones

At Basic-Fit you are always training on the latest equipment from premium brands Matrix or Technogym, and you can be sure of finding everything you need to attain your exercise goals. We stay up to date with the latest trends and have the best fitness experts on hand to ensure that the exercise equipment in our clubs always stays up to date. All Basic-Fit clubs are made up of 7 zones as shown on the floor plan. Have a look at the different training zones below and get a first glance of what Basic-Fit has to offer in every gym.

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Strength zone
Strength zone
Strength zone
The different weight training equipment in the Strength zone will help you work on al
training equipment cardio zone
training equipment cardio zone
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and
free weight zone basic-fit
free weight zone basic-fit
Free weight zone
In addition to the cardio and weight-training equipment, every Basic-Fit club also has
Functional zone
Functional zone
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may

Stretch zone
Stretch zone
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with
Virtual cycling in the gym
Virtual cycling in the gym
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling
Group class in the gym
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Group classes
At all Basic-Fit clubs you can participate in our virtual GXR group classes at no extra cost.