Personal Trainer Wayne Humza

Basé à

• Brussels Woluwe-S -t-Lambert Av. George Henri

Mission: To fill an important void and bridge the gap between health ,fitness and quality of life by empowering , motivating and inspiring people to reach their highest level of physical and mental performance 

• Experienced personal trainer
• Former AIBA African cruiser weight boxing champion
• 6 years crossfit competitors coach
• Former olympic weightlifter
• Former track and field athlete

Specialités

• Boxing

• Functional training

• Muscle Building / Weight loss

• Agility, Coordination, Resistance, Stamina and Endurance

• Self Defence Men/Women

• Circuit / Team training

• Back/ Joints reinforcement

Diplômes

• WBC/WBA certified boxing Trainer
• Crossfit Level 2 Trainer
• IWF trainer
• Certified track and field coach
• Certified personal trainer
• Certified functional / endurance coach