Personal Trainer Bjorn Nore

Basé à

Mission: Set a goal! Use science, commitment and sweat to elicit the desired result. Repeat! Results are all that matters.

  • 20 years in the weight room from working with time tested methods like barbell compound exercises & kettlebells in combination with Yoga, Pilates and mobility work for longevity.

  • 12 years of playing football

Specialités

  • Free weights training

  • Weight lose/nutritional optimization

  • Mobility

  • Kettlebells

  • Strength programming

Diplômes

  • Dan John Intervention seminar

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