Personal Trainer Jonathan Craig

Werkzaam in clubs

  • Effective training and improved nutrition is the key to achieving your fitness goals.

    Don't waste time in the gym re-inventing the wheel! I will teach you the most effective training methods, whatever your goal, whatever your level, so you see results- fast. I help you develop skills that make you stronger, fitter, healthier, and leaner- both in and out of the gym. I also provide practical nutritional advice that works.

    Learn how to move better, eat better, and get the most out of your training!

Specialiteiten

  • Strength & Conditioning
  • Correct Lifting Technique
  • Women's Physique
  • Posture Correction, Flexibility & Mobility
  • Injury Prevention & Rehabilitation
  • Nutrition

Opleidingen

  • Level 3 Diploma in Personal Training
  • Sports Conditioning
  • Functional Movement Patterns & Stability
  • Outdoor Training/Boot Camp
  • Medical Referral for Exercise

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