Video Workouts


Do you want a tight and round bum? Then the Booty group class is for you! During this 20 minute class you'll be working on your butt and legs while listening to the latest beats. We also use resistance bands and some weights for even more intensity and to achieve the maximum burn. Does this seem like something for you? Start your booty class at a Basic-Fit club near you or at home via My Basic-Fit!

If you are taking this class for the first time or if you are a beginner, you also do the class without an elastic resistance band.
P.S. You need a resistance band. You can find one in the vending machine at the club, or you can order one online.