Presentador GXR

As a child I spent most of my childhood in the gymnastics hall in Heerenveen. My gynastics career reached its zenith at the European Championship in 2005 where I finished in seventh place with my team; a great achievement for a Dutch team. Out of a sheer urge to move, I then went to study at Lucia Marthas' dance academy. Not long after, I decided to take a gamble by participating in the TV show "So You Think You Can Dance".  I reached the live shows and my dance career got a big boost. The following year I was one of the eight dancers for the world tour of the Dutch DJ Armin van Buuren. During my pregnancy I wrote the book #noexcuses for the active pregnant woman and I came into contact with Pilates. I was amazed at the results and as I believe good Core stability is essential for every workout and this class helps you to obtain it. Because of my gymnastics and dance history I can explain exactly how and which muscles you should use for the correct performance. I make sure that you do not get a bulky effect, but just defined and toned, elegant body lines, more strength, a nice correct posture and relaxation for your body.