Basic-Fit Gym Basic-Fit Göttingen Groner Strasse 29-31

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Strength zone
Cardio zone
Free weight zone
Functional zone
Stretch zone
Virtual cycling

Strength zone

The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight.
Cardio zone

We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help!
Free weight zone

In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight.
Functional zone

This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells.
Stretch zone

The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility.
Virtual cycling

In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!

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Unlimited access to all clubs in Germany!
Basic-Fit App with 1000+ workouts

The Basic-Fit app

Comes free with a membership! Think of the Basic-Fit app as your workout buddy who makes your fitness journey easier and more fun.

Here's what you'll find in the app:

• 1000+ workouts and (audio) group classes for all goals and levels
• Your very own workout schedule
• The handy Progress Checker
• Healthy recipes
• Tips and tricks from our coaches

And much more! Download the app in the Play Store or App Store.
Group classes at the club / home

Group classes at the club / home

Do you want to take your fitness journey to the next level? You can do it with our group classes or video workouts. Unlimited for all Basic-Fit members. GO FOR IT!

Group classes
Get personal guidance and attention from a certified instructor. For every level, mood and goal, there is a class that suits your needs! Find the schedules on the club page or the app, section "Clubs".

Video Workouts
Most of our clubs offer these. Take them by yourself or join a group in the studio. An instructor will walk you through the session on a big screen. We recommend combining these classes with workouts using our equipment. If you prefer to train from home, you can also stream our video workouts on your TV, laptop or phone with My Basic-Fit or the Basic-Fit app.

Basic-Fit Göttingen Groner Strasse 29-31

Groner Strasse 29-31, 37073 Göttingen

About

store.details.about.facilities

store.details.about.equipments

store.details.equipments.popup.title

Strength zone

Cardio zone

Free weight zone

Functional zone

Stretch zone

Virtual cycling

Become a member today

comfort

Find Us Here