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Everything you need to feel good, stay motivated, and keep coming back.
With the Premium membership, you can bring a friend once a week. Add them in the app or My Basic-Fit and they’ll receive a personal QR code to enter. You can bring a different friend each week.
Stay hydrated during every workout with Yanga Sports Water. Choose from six sugar-free, vitamin-enriched flavors with or without caffeine. You can refill your bottle as many times as you like, just wait 20 minutes between each refill. Included in the Ultimate membership at no extra cost, or add it to any other plan for €4.99 every 4 weeks.
Keep your membership flexible with the option to pause it when you need a break. You can freeze it for up to 4 weeks, twice a year, without paying during that time. Free with Ultimate, or add it to any other plan for €2.99 every 4 weeks.
With the Premium membership, you can bring a friend once a week. Add them in the app or My Basic-Fit and they’ll receive a personal QR code to enter. You can bring a different friend each week.
Stay hydrated during every workout with Yanga Sports Water. Choose from six sugar-free, vitamin-enriched flavors with or without caffeine. You can refill your bottle as many times as you like, just wait 20 minutes between each refill. Included in the Ultimate membership at no extra cost, or add it to any other plan for €4.99 every 4 weeks.
Keep your membership flexible with the option to pause it when you need a break. You can freeze it for up to 4 weeks, twice a year, without paying during that time. Free with Ultimate, or add it to any other plan for €2.99 every 4 weeks.
With the Premium membership, you can bring a friend once a week. Add them in the app or My Basic-Fit and they’ll receive a personal QR code to enter. You can bring a different friend each week.
Stay hydrated during every workout with Yanga Sports Water. Choose from six sugar-free, vitamin-enriched flavors with or without caffeine. You can refill your bottle as many times as you like, just wait 20 minutes between each refill. Included in the Ultimate membership at no extra cost, or add it to any other plan for €4.99 every 4 weeks.
Keep your membership flexible with the option to pause it when you need a break. You can freeze it for up to 4 weeks, twice a year, without paying during that time. Free with Ultimate, or add it to any other plan for €2.99 every 4 weeks.
With the Premium membership, you can bring a friend once a week. Add them in the app or My Basic-Fit and they’ll receive a personal QR code to enter. You can bring a different friend each week.
Stay hydrated during every workout with Yanga Sports Water. Choose from six sugar-free, vitamin-enriched flavors with or without caffeine. You can refill your bottle as many times as you like, just wait 20 minutes between each refill. Included in the Ultimate membership at no extra cost, or add it to any other plan for €4.99 every 4 weeks.
Keep your membership flexible with the option to pause it when you need a break. You can freeze it for up to 4 weeks, twice a year, without paying during that time. Free with Ultimate, or add it to any other plan for €2.99 every 4 weeks.
With the Ultimate membership, you can bring a friend whenever you work out and as often as you like. Add them in the app or My Basic-Fit and they’ll receive a personal QR code to enter.
Stay hydrated during every workout with Yanga Sports Water. Choose from six sugar-free, vitamin-enriched flavors with or without caffeine. You can refill your bottle as many times as you like, just wait 20 minutes between each refill. Included in the Ultimate membership at no extra cost, or add it to any other plan for €4.99 every 4 weeks.
Keep your membership flexible with the option to pause it when you need a break. You can freeze it for up to 4 weeks, twice a year, without paying during that time. Free with Ultimate, or add it to any other plan for €2.99 every 4 weeks.
With the Ultimate membership, you can bring a friend whenever you work out and as often as you like. Add them in the app or My Basic-Fit and they’ll receive a personal QR code to enter.
Stay hydrated during every workout with Yanga Sports Water. Choose from six sugar-free, vitamin-enriched flavors with or without caffeine. You can refill your bottle as many times as you like, just wait 20 minutes between each refill. Included in the Ultimate membership at no extra cost, or add it to any other plan for €4.99 every 4 weeks.
Keep your membership flexible with the option to pause it when you need a break. You can freeze it for up to 4 weeks, twice a year, without paying during that time. Free with Ultimate, or add it to any other plan for €2.99 every 4 weeks.
The goal of working out shouldn’t be to chase the perfect body. It should be about feeling good in your own skin. And the environment around you plays a big part in that. A quick bravo or a high five can turn doubt into determination. Those little moments of support boost both motivation and self-esteem. Body positivity starts the moment you feel welcome in a gym, no matter your level. Training together should strengthen that positive feeling. I’m happy to be part of this campaign, to help people stay mindful of each other while working out.
Sport is a way to empower yourself, to claim spaces that didn’t feel like yours before — and shine in them. To face discomfort, push through effort, go beyond all your limits, and prove to yourself that you’re capable of things you never imagined. And that experience changes you forever. Every time I train, I feel like I’m investing in a life insurance policy for good health — and also building a long-term plan to take on whatever life throws at me: travel, moving, adventures, even illness. Since I started training, I’ve felt like this is something revolutionary. It helps break every stereotype and shows that women can be strong, bold, and powerful. Long live the gym!
Confidence, determination, discipline, and self-belief. Those four words sum up my connection to sport. Walking into my Basic-Fit club feels like coming home — a safe space where I tune out the noise and reconnect with myself. I train for strength, sure, but not just physical. I also train my mind, my consistency, my commitment to myself. Because sport isn’t just about working out, it’s about building a version of yourself that doesn’t give up.
For me, training isn’t just going to the gym or lifting weights. It’s the place where I learned to listen to myself, to be consistent, and to trust myself — especially when life got tough. Training gave me structure, helped me through hard times, and showed me that step by step, you can change a lot. Thanks to the gym, I realised you’re not just training your body, but your mind too. Taking care of myself became the foundation that allowed me to support others later. Today, training is part of my daily life and part of who I am. It changed my life — and I still use it to grow and help others on their own journey.
Build lasting habits with the Basic-Fit app, with everything you need for training, wellbeing and club access in one place.
Boost your energy with workouts led by our expert instructors, available in the club or online.
Check out the FAQs about getting started, or view all our FAQs.
The Basic-Fit app includes beginner workouts, step-by-step machine tutorials and training plans so you always know what to do. In the club, hosts are available for guidance, and you can book a personal trainer if you want more personalized support.
Clubs are welcoming and full of people at all levels, beginners included. You can train at your own pace, and the app gives you clear tutorials and plans so you never feel lost.
Yes. Once you sign up, you will get free access to the Basic-Fit app, which includes hundreds of video workouts and training plans for home, outdoor or in-club training.
In the Basic-Fit app, you can check how busy the club usually is throughout the day, so you can choose a time that works best for you.
The Basic-Fit app gives you clear workouts, training plans and progress tracking, so you always know what to do next. And with more than 1600 clubs (many open 24/7) it’s easy to train whenever it fits your routine.
Community starts with feeling welcome. Basic-Fit clubs bring together people of all fitness levels in a friendly environment where training with your friends is made easy. Members can connect through group and virtual classes, and support is always available from hosts or personal trainers.
Yes. If you add the Freeze option to your membership, you can pause it twice a year for up to four weeks. The Freeze option is included for Ultimate members. You can also upgrade or downgrade your membership anytime if your needs change.
