Join a gym near where you work or live
If you join a gym that is far away, you are more likely to miss one or more sessions. You might be willing to cycle in the rain for 5 minutes, but for 20 minutes...? No way! It is therefore important to choose a gym that is close to where you work or live, or both! With more than 600 clubs in Europe, you are guaranteed to find a Basic-Fit gym near you. This means that you can no longer use the excuse that your gym is too far away and that you really can’t be bothered to make the effort. Research shows that the people who go to the gym most often are people who live close to their gym. Before you can change your mind, you're already working up a sweat!
Tip: take your workout gear to the office or when you visit a friend who lives near a Basic-Fit club so you can go straight there afterwards. This way, you can avoid that moment when you come home and succumb to the comfort of your couch. Isn’t it a great feeling when you leave the gym, freshly showered and all ready to relax. You’ve done your workout, so you’re all set for a nice evening in!
Working out more often and longer
The frequency of your gym visits will increase significantly if your gym is nearby. It will be easy to ‘pop in’. You can also spend more time working out, as you don’t have to waste time travelling to and from the gym! This means that you can finish your training session by taking a GXR Abs & Core class. Otherwise, you would have wasted those 25 minutes by getting to the class by bike or car. Makes sense, right? Right! It’s time to get started.
Have a look at all our clubs on the website and remember that one membership gives you access to all of them!