Cycle is not your everyday spinning workout! Prepare for a full-body workout on the bike full of new challenges. By alternating between standing and sitting and the different positions of your hands on the wheel, you get a fun workout that flies by. We are working towards a hover in the end: a challenge out of the saddle at high speed. Rowen will push you to give everything and a little extra. The super hip music will make sure you succeed without a doubt! We promise you that after an GXR Cycle class you will go home with a satisfied feeling (and maybe slightly heavy legs). You can join a Cycle class at a club near you or check it out at home via the App and our video platform!