Dance workouts

Move to the beat and feel the rhythm. These workouts bring energy, expression, and fun to every session. Included in every membership.

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Live
dance classes

Move with the group and feel the music. These sessions are made to lift your energy and get your heart pumping.

Here's how to get started.

Find a club

Check your club’s schedule in the app or use the club finder to see what's on near you.

Pick your workout

Choose the class that fits your style, mood or goal!

Show up and join

Arrive 10 minutes early, check in the reception and enjoy the class!

Every class brings something new, with music and moves that lift your mood and work your whole body.

Dance

Freestyle dance moves set to energizing beats for a fun, full-body workout.

Les Mills Dance

Easy-to-learn dance routines that make fitness feel like a party. Boost your fitness, rhythm, and energy.

A wide mix of styles, levels, and durations. All designed to help you build strength, your way.

Body & Mind

Recharge your body and reset your mind with calm, mindful movement.

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Strength & Shape

Tone, build and sculpt your body with steady, focused training.

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Fitness

Train your body and improve your technique with challenging and effective sessions.

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Cycle

Group of people cycling on stationary bikes during a group cycling class in a Basic-Fit studio, with an instructor visible at the front.

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Cardio

Get your heart rate up with steady moves that keep you going.

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