everywhere +1500 clubs
With over 1500 clubs in Europe, there's always one nearby!
access to all clubs
Always access to all our clubs in Spain
best price
Always the best price, unlimited workouts for just €24.99
Boost your mental fitness
with these 5 tips!
Sometimes you need that extra push to stay strong, especially during challenging times. Don't worry, we are here to help! Find out how you can improve your mental health with simple adjustments to your daily routine. From the importance of exercise to relaxing meditation - we've gathered 5 tips you can apply right away.
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Boost your mindset
Boost your vibe
Boost your energy
Whatever you need, boost your mood!
boost your mood!
Escape the stress
and boost your mood!
Feeling rushed or exhausted? It's time to take a moment for yourself! Discover how you can reduce your stress and rebalance your body and mind with simple steps. From stress-reducing exercises to nutrition tips to help you rock the day - we've got it all listed for you.
boost your mood
After a sports session at Basic-Fit, I feel that I am doing something good for my body. Sport helps me feel good in my body and in my mind.
Every workout is a new challenge for my mind, lifting more weight or finishing the routine knowing that I gave 200% of myself, generates a feeling of wellbeing and happiness. There are no limits if you believe in yourself
As well as the health and fitness benefits, sport is also an excellent way of taking care of your mind on a daily basis. Practising sport generates a host of positive emotions such as achievement, confidence, serenity and satisfaction.
Gymnastics always helps me to get my thoughts in order. When I've done gymnastics, my head is completely empty again, I feel energetic and I can handle the rest of the week!
WARM
WELCOME
Every pro was once a beginner. Are you new to Basic-Fit? Then check out this page with all the info you need to get started. Go For It
