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Live
cycle classes

Ride together, push your limits, and sweat it out to the beat.

  • Instructor-led – certified trainers guide every move
  • High-intensity – climbs, sprints, and steady burns
  • Fun - great music, lighting, and group motivation

How to join a live group class

Here's how to get started.

Find a club
Check your club’s schedule in the app or use the club finder to see what's on near you.
Pick your workout
Choose the class that fits your style, mood or goal!
Show up and join
Arrive 10 minutes early, check in the reception and enjoy the class!

Explore all Cycle Classes

Jump into a high-energy RPM session or go your own pace with an on-demand class. Either way, you’ll get a solid cardio workout on the bike.

Cycle
An indoor ride with sprints and climbs set to motivating music. You’ll use an indoor bike to boost stamina and burn calories.
RPM
A cycling workout that simulates hills and intervals to strengthen legs and improve endurance.

Cycle
Video workout

Train on your terms. Stream cycle workouts anytime at home, in the club, or wherever you feel like moving.

  • Flexible – train in the gym or from anywhere else
  • Easy to follow – upbeat music and motivating presenters
  • Fits your schedule – from 7 to 60-minute workouts

Start now

Try this 18-minute video workout and see what it feels like.

How to join a video workout

Stream a workout in the club or wherever you feel like moving. Here's how:

Scan or stream
Open the app in your phone, or scan the QR code at the club to play it on the big screen.
Pick your workout
Browse by style, goal or time and select the session that suits you.
Start moving
Follow along at your own pace with a motivating presenter guiding every move.

Check our other workout styles

We have a wide range of workout classes that fits your fitness level, mood, and goals.

Body & Mind
Recharge your body and reset your mind with calm, mindful movement.
See details
Strength & Shape
Tone, build and sculpt your body with steady, focused training.
See details
Fitness
Train your body and improve your technique with challenging and effective sessions.
See details
Dance
Shake off the stress with feel-good moves and great music.
See details
Cardio
Get your heart rate up with steady moves that keep you going.
See details