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Live
fitness classes

Feel the burn, push your limits, and challenge your whole body. These sessions mix cardio and power for full-on fitness.

  • Instructor-led – certified trainers guide every move
  • Full-body – cardio and strength combined for max impact
  • Effective – get stronger and feel more confident

How to join a live group class

Here's how to get started.

Find a club
Check your club’s schedule in the app or use the club finder to see what's on near you.
Pick your workout
Choose the class that fits your style, mood or goal!
Show up and join
Arrive 10 minutes early, check in the reception and enjoy the class!

Explore all Fitness Classes

Build strength and get the most out of every workout. Choose from live sessions or stream them when it works for you.

Strength Development
A progressive strength program focused on technique, muscle growth, and lifting skills.
Functional
A HIIT-style workout that blends strength, power, and endurance circuits.
Bootcamp
A fast-paced HIIT workout packed with bodyweight moves and energizing music.

Fitness
Video workout

Train on your terms. Stream fitness workouts anytime at home, in the club, or wherever you feel like moving.

  • Flexible – train in the gym or from anywhere else
  • Easy to follow – upbeat music and motivating presenters
  • Fits your schedule – from 7 to 60-minute workouts

Start now

Try this 7-minute video workout and see what it feels like.

How to join a video workout

Stream a workout in the club or wherever you feel like moving. Here's how:

Scan or stream
Open the app in your phone, or scan the QR code at the club to play it on the big screen.
Pick your workout
Browse by style, goal or time and select the session that suits you.
Start moving
Follow along at your own pace with a motivating presenter guiding every move.

Check our other workout styles

We have a wide range of workout classes that fits your fitness level, mood, and goals.

Body & Mind
Recharge your body and reset your mind with calm, mindful movement.
See details
Strength & Shape
Tone, build and sculpt your body with steady, focused training.
See details
Dance
Shake off the stress with feel-good moves and great music.
See details
Cycle
An indoor cycling workout with motivating music that drives you to push harder and finish strong.
See details
Cardio
Get your heart rate up with steady moves that keep you going.
See details