A group of people lies on exercise mats performing abdominal crunch movements while an instructor kneels beside them and gives guidance in a fitness studio.

Fitness based classes

Level up your strength, endurance, and total-body fitness. These workouts combine power and performance to help you train hard and feel strong. Included in every membership.

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Live
fitness classes

Feel the burn, push your limits, and challenge your whole body. These sessions mix cardio and power for full-on fitness.

Instructor-led – certified trainers guide every move
Full-body – cardio and strength combined for max impact
Effective – get stronger and feel more confident

How to join a live group class

Here's how to get started.

Find a club

Check your club’s schedule in the app or use the club finder to see what's on near you.

Pick your workout

Choose the class that fits your style, mood or goal!

Show up and join

Arrive 10 minutes early, check in the reception and enjoy the class!

Find a club

Explore all Fitness Classes

Build strength and get the most out of every workout. Choose from live sessions or stream them when it works for you.

Strength Development

A progressive strength program focused on technique, muscle growth, and lifting skills.

Functional

A HIIT-style workout that blends strength, power, and endurance circuits.

Bootcamp

A fast-paced HIIT workout packed with bodyweight moves and energizing music.

Fitness
Video workout

Train on your terms. Stream fitness workouts anytime at home, in the club, or wherever you feel like moving.

Flexible – train in the gym or from anywhere else
Easy to follow – upbeat music and motivating presenters
Fits your schedule – from 7 to 60-minute workouts

Start now

Try this 7-minute video workout and see what it feels like.

How to join a video workout

Stream a workout in the club or wherever you feel like moving. Here's how:

Scan or stream

Open the app in your phone, or scan the QR code at the club to play it on the big screen.

Pick your workout

Browse by style, goal or time and select the session that suits you.

Start moving

Follow along at your own pace with a motivating presenter guiding every move.

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Check our other workout styles

A wide mix of styles, levels, and durations. All designed to help you build strength, your way.

Body & Mind

Recharge your body and reset your mind with calm, mindful movement.

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Strength & Shape

Tone, build and sculpt your body with steady, focused training.

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Dance

Shake off the stress with feel-good moves and great music.

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Cycle

Group of people cycling on stationary bikes during a group cycling class in a Basic-Fit studio, with an instructor visible at the front.

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Cardio

Get your heart rate up with steady moves that keep you going.

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Fitness based classes

Live fitness classes

How to join a live group class

Explore all Fitness Classes

Fitness Video workout

Start now

How to join a video workout

Check our other workout styles

Live
fitness classes

Fitness
Video workout