Gym Rue de la Persévérance 7/9 Montignies-sur-Sambre
- Mo - Fr: 07:00 - 22:30
- Sa and Su: 09:00 - 16:00
About
- Ladies
- Group Classes
- Personal Training
- Physiotherapy
- Wheelchair accessible
- Yanga Sports Water
- Video Workouts
Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Rue de la Persévérance 7/9, nestled in the Basse Sambre district.
We know how important having a comfortable space is to achieving your fitness goals. With over 1566m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, personal training, wellnesspartners, group classes, and is a ladies club. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and find out why Basic-Fit Ladies Montignies-Sur-Sambre is more than just a gym - it's where fitness and community come together.
Facilities
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Free Parking
Free parking options at this club
- Free on site parking
- Free shared parking lot
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Lockers
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Dressing Rooms
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Showers
Services
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Ladies
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Group Classes
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Personal Training
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Physiotherapy
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Wheelchair accessible
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Yanga Sports Water
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Video Workouts
Group Classes
- Live BodyAttack
- Live BodyBalance
- Live BodyPump
- Live Booty
- Live Booty & Abs
- Live LM Pilates
- Live Strength Development
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Group Classes
Upcoming Classes
Today
Fri 11 Sept
Sat 12 Sept
Sun 13 Sept
Mon 14 Sept
Tue 15 Sept
Wed 16 Sept
Thu 17 Sept
Fri 18 Sept
Fitness Support
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability -
Physio Therapy
Recover stronger with professional physiotherapy, helping you stay pain-free and active.View availability
Become a member today
Find Us Here
Our neighborhood
Basic-Fit Montignies-Sur-Sambre Rue de la Perséverance LADIES is located in the Basse Sambre district. The gym is located a short distance from the Ville 2 shopping center, where you can easily do some shopping or relax after your workout. The Pathé cinema is also nearby, which offers opportunities for a relaxing activity after an intensive workout.
Easy accessibility
Our fitness is easy to reach! You can get to us via various transport options:
- Car: There is parking nearby for visitors arriving by car.
- Bus: The nearest bus stops are Dépôt TEC and Gilly Gazomètre, both a short distance from the gym.
- Metro: The Charleroi Samaritaine and Gilly metro stops are also nearby for a fast connection.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.