- Live BodyPump
- Live Booty & Abs
- Live Cardio
- Live Cycle
- Live Dance
- Live Pilates
- Live Shape
- Live Strength
- Live Strength Development
- Live XCORE
- Live Yoga
- Live Zumba
Gym Rue du Plan Incline 139 Liège
Gym
Liège
About
- Ladies
- Group Classes
- Yanga Sports Water
Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Rue du Plan Incline 139, nestled in the Guillemins district.
We know how important having a comfortable space is to achieving your fitness goals. With over 2794m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, group classes, and is a ladies club. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and discover why Basic-Fit Liège Rue du Plan Incline Ladies is more than just a gym - it's the place where fitness and community come together.
Facilities
-
Lockers
-
Dressing Rooms
-
Showers
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Seven Trainingzones
Services
-
Ladies
-
Group Classes
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Yanga Sports Water
Group Classes
- Live BodyPump
- Live Booty & Abs
- Live Cardio
- Live Cycle
- Live Dance
- Live Pilates
- Live Shape
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
- Group Classes
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn! -
Group Classes
At most clubs you can participate in our virtual group classes. We also offer Live group classes in many clubs. In these classes, qualified instructors motivate you to give it your all and give you tips to help you do the workout properly. The programmes of the virtual and live classes are updated regularly, so there's no chance of getting bored!
Group Classes
Ready to maximize your energy and achieve your fitness goals? Make fitness your basic and join our group classes. Discover our wide range of classes near you. Go For It!
Upcoming Classes
Sun 9 Feb
Group Classes
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10:00 - 11:00LIVE DANCE -
11:00 - 12:00LIVE YOGA
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18:00 - 19:00LIVE STRENGTH DEVELOPMENT -
19:00 - 20:00LIVE CARDIO
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20:00 - 21:00LIVE XCORE
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10:00 - 11:00LIVE CYCLE
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11:00 - 12:00LIVE SHAPE
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18:00 - 19:00LIVE CYCLE
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19:00 - 20:00LIVE CARDIO
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20:00 - 21:00LIVE BODYPUMP
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09:00 - 10:00LIVE BOOTY & ABS
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10:00 - 11:00LIVE DANCE
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17:30 - 18:30LIVE XCORE
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18:30 - 19:30LIVE ZUMBA -
19:30 - 20:15LIVE BOOTY & ABS
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10:00 - 11:00LIVE STRENGTH
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11:00 - 12:00LIVE CARDIO
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17:45 - 18:30LIVE CYCLE
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18:30 - 19:30LIVE CARDIO
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19:30 - 20:30LIVE STRENGTH DEVELOPMENT
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09:30 - 10:30LIVE CYCLE
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10:30 - 11:30LIVE PILATES
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11:30 - 12:30LIVE STRENGTH DEVELOPMENT
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17:00 - 18:00LIVE CYCLE
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17:00 - 18:00LIVE CYCLE
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18:00 - 19:00LIVE CARDIO
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19:00 - 20:00LIVE BODYPUMP
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10:00 - 11:00LIVE DANCE
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11:00 - 12:00LIVE YOGA
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18:00 - 19:00LIVE STRENGTH DEVELOPMENT
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19:00 - 20:00LIVE CARDIO
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20:00 - 21:00LIVE XCORE
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10:00 - 11:00LIVE CYCLE
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11:00 - 12:00LIVE SHAPE
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18:00 - 19:00LIVE CYCLE
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19:00 - 20:00LIVE CARDIO
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20:00 - 21:00LIVE BODYPUMP
-
09:00 - 10:00LIVE BOOTY & ABS
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10:00 - 11:00LIVE DANCE
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17:30 - 18:30LIVE XCORE
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18:30 - 19:30LIVE ZUMBA
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19:30 - 20:15LIVE BOOTY & ABS
Become a member today
comfort
€24
,
99
/ 4 weeks
Work out 4 weeks for free!
- Unlimited access to all clubs in Belgium!
- Basic-Fit App with 1000+ workouts
- Group classes at the club / home
- Work out anytime in our 24/7 clubs
premium
€29
,
99
/ 4 weeks
Work out 4 weeks for free!
Everything Comfort offers, plus:
- Unlimited access to all clubs in Europe!
- Invite a friend every week
- Unlimited use of the massage chairs
BEST VALUE
ultimate
€34
,
99
/ 4 weeks
Work out 4 weeks for free!
Everything Premium offers, plus:
- Invite a friend unlimited times
- Option to Freeze your membership at no extra costs
- Unlimited Yanga Sportswater
Find Us Here
Our neighborhood
Basic-Fit Liège Rue du Plan Incliné LADIES is located in the Liège Guillemins district, a central location in the city. A short distance away is the Parc de la Boverie, ideal for a relaxing walk after your workout or a quiet stretch. In addition, the Médiacité shopping center is nearby, where you can easily do some shopping or have a bite to eat after your training. For those who like to eat or drink something, there are also several dining options within walking distance.
Easy accessibility
Our fitness is easy to reach! You can get to us via various transport options:
- Car: There is ample parking near the gym.
- Bus: The Guillemins Gare bus stops are a short walk away.
- Train: The Gare Liège-Guillemins SNCB train station is nearby, making it easy to travel by train.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.
