Explore all Cycle Classes
Jump into a high-energy RPM session or go your own pace with an on-demand class. Either way, you’ll get a solid cardio workout on the bike.
Cycle
An indoor ride with sprints and climbs set to motivating music. You’ll use an indoor bike to boost stamina and burn calories.
Cycle
Video workout
Train on your terms. Stream cycle workouts anytime at home, in the club, or wherever you feel like moving.
- Flexible – train in the gym or from anywhere else
- Easy to follow – upbeat music and motivating presenters
- Fits your schedule – from 7 to 60-minute workouts
Start now
Try this 18-minute video workout and see what it feels like.
How to join a video workout
Stream a workout in the club or wherever you feel like moving. Here's how:
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Scan or stream
Open the app in your phone, or scan the QR code at the club to play it on the big screen.
Pick your workout
Browse by style, goal or time and select the session that suits you.
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Start moving
Follow along at your own pace with a motivating presenter guiding every move.
Check our other workout styles
A wide mix of styles, levels, and durations. All designed to help you build strength, your way.
Body & Mind
Recharge your body and reset your mind with calm, mindful movement.
Strength & Shape
Tone, build and sculpt your body with steady, focused training.
Fitness
Train your body and improve your technique with challenging and effective sessions.
Dance
Shake off the stress with feel-good moves and great music.
Cardio
Get your heart rate up with steady moves that keep you going.