- Live Abs & Core
- Live BodyAttack
- Live BodyCombat
- Live BodyPump
- Live Cardio
- Live HIIT
- Live Pilates
- Live Strength
- Live Zumba
Gym Avenue de Regent 5 Mons - Ghlin
Gym
Avenue du Regent 24/7
About
- Group Classes
- 24/7!
- Personal Training
- Wheelchair accessible
- Yanga Sports Water
- Video Workouts
Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Avenue de Regent 5, nestled in the Ghlin district.
We know how important having a comfortable space is to achieving your fitness goals. With over 1360m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, personal training, group classes, and is open 24/7. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and discover why Basic-Fit Mons Ghlin Avenue du Regent 24/7 is more than just a gym - it's the place where fitness and community come together.
Facilities
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Lockers
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Dressing Rooms
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Showers
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Seven Trainingzones
Services
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Group Classes
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24/7!
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Personal Training
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Wheelchair accessible
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Yanga Sports Water
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Video Workouts
Group Classes
- Live Abs & Core
- Live BodyAttack
- Live BodyCombat
- Live BodyPump
- Live Cardio
- Live HIIT
- Live Pilates
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Group Classes
Ready to maximize your energy and achieve your fitness goals? Make fitness your basic and join our group classes. Discover our wide range of classes near you. Go For It!
Upcoming Classes
Today
Wed 4 Feb
Fri 6 Feb
Fitness Support
Boost your fitness journey with our personal training! Our certified trainers are here to guide, motivate, and design workouts that fit your specific goals, helping you achieve the best results.
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability
Become a member today
Find Us Here
Our neighborhood
Basic-Fit Mons Ghlin Rue du Regent 24/7 is located near Ghlin, a convenient location in the city of Mons. Near the gym is the Les Grands Prés shopping center, where athletes can easily go for groceries or a meal after their training. The Université de Mons is also nearby, which makes this location attractive for students who want to relax with a workout. Furthermore, the Imagix Mons cinema is nearby, ideal for a relaxing movie after an intensive workout.
Easy accessibility
Our fitness is easy to reach! You can get to us via various transport options:
- Car: There is parking nearby, making it easy to arrive by car.
- Bus: The nearest bus stop is Ghlin Casino, a few minutes' walk from the gym.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.