Your full workout, in one club
Choose what you want to train and shape each visit around your goal, available time and what feels comfortable for you.
- Cardio equipment for endurance, warm-ups and interval training
- Guided strength machines, benches and free weights
- Functional equipment and space for core and mobility work
- Flexible opening hours
Your training zones
Move, lift, stretch, and recover with dedicated training areas that fit your routine.
cardio basics
Get moving, raise your heart rate, and work on your fitness at a pace that feels right for you.
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total body basics
Start strength training with beginner-friendly equipment for simple full-body workouts.
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Strength Basics
Train specific muscle groups with guided machines that make strength training clear and easy to follow.
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level up your strength
Push your strength further with free weights, plate-loaded machines, and performance lifting equipment.
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hiit move
Train your whole body with dynamic exercises that build strength, balance, and coordination.
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core stretch
Stretch your muscles, work your core, and improve mobility in one open space.
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group classes
Train together in live instructor-led sessions in a dedicated studio space.
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video workouts
Follow on-screen guided workouts in a dedicated studio space and choose from 1,000+ workouts available on demand.
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relax recover
Relax after your workout with massage chairs designed to help your body recover.
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Feel the energy of group training
Walk in, follow the instructor and get moving. Join live classes at selected Ladies Clubs and train from warm-up to final stretch with clear guidance throughout.
- A wide variety of classes: strength, Yoga, cardio.
- Guidance from an instructor or on-screen trainer
- Suitable for all goals and fitness levels
- Class schedules and availability vary by club
Guidance in your pocket
Build lasting habits with the Basic-Fit app, with everything you need for training, wellbeing and club access in one place.
- Easy club access and membership management
- Hundreds of workouts, plans and tutorials
- Progress tracking
- Recipes, meditations & wellbeing content to support you along the way
Ladies club access
Every Basic-Fit membership gives you access to Ladies Clubs, including our 24/7 clubs.
Explore the available options and choose the membership that fits how and where you want to train.
Frequently asked questions
Everything you need to know about our Ladies Clubs
A Basic-Fit Ladies Club is a dedicated club environment for women. You can train with cardio equipment, strength machines, free weights and functional equipment. Available facilities can vary by location.
Every Basic-Fit membership gives you access to Ladies Clubs. You can also visit with a Day Pass or Starter Kit. Explore all membership and access options on our price page.
Yes. Ladies Clubs include free-weight equipment alongside guided strength machines. The available dumbbells, benches and other equipment can vary by club.
Once you become a member, use the Basic-Fit app to find beginner workouts, training plans and clear tutorials that help you use the equipment with confidence.
Selected Ladies Clubs offer live or virtual group classes. Use the filtered club finder to see Ladies Clubs with group classes.
Members can use the Basic-Fit app to check the current crowd level and plan when to visit.
Yes. Depending on your membership, you can train at every Basic-Fit club in your country or at clubs across Europe. Visit our price page to see which option fits you.
Yes. All Basic-Fit clubs, including Ladies Clubs, have changing rooms, showers and lockers.