Gym Avenida de la Colonia 9 La Línea de la Concepción

Basic-Fit La Línea de la Concepción CC Gran Sur
Gym
Avenida de la Colonia 9
Avenida de la Colonia 9, 11300 La Línea de la Concepción
  • Lu– Vi: 6:00h – 00:00h
  • Sa, do y festivos: 08:00h - 21:00h
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About

  • Group Classes
  • Video Workouts

Facilities

  • Lockers
  • WiFi
  • Showers
  • Seven Trainingzones
  • Free Parking
  • Parking

Services

  • Group Classes
  • Video Workouts

Group Classes

  • Live BodyCombat
  • Live BodyPump
  • Live Booty & Abs
  • Live Dance
  • Live Pilates
  • Live Strength Development

Equipments

  • Strength zone
  • Cardio zone
  • Free weight zone
  • Functional zone
  • Stretch zone
  • Virtual cycling

Training zones in this club

  • Strength zone

    The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight.

  • Cardio zone

    We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help!

  • Free weight zone

    In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight.

  • Functional zone

    This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells.

  • Stretch zone

    The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility.

  • Virtual cycling

    In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
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Group Classes

Ready to maximize your energy and achieve your fitness goals? Make fitness your basic and join our group classes. Discover our wide range of classes near you. Go For It!

Upcoming Classes

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comfort

24,99 €
4,99 €
/ 4 weeks
19,99 € subscription fee
For the first period of 4 weeks, then 24,99 € / 4 weeks
  • Unlimited access to all clubs in Spain!
  • Basic-Fit App with 1000+ workouts
  • Group classes at the club / home
Choose comfort

premium

29,99 €
4,99 €
/ 4 weeks
9,99 € subscription fee
For the first period of 4 weeks, then 29,99 € / 4 weeks
Everything Comfort offers, plus:

  • Unlimited access to all clubs in Europe!
  • Invite a friend every week
  • Unlimited use of the massage chairs
Choose premium
Best value

ultimate

34,99 €
4,99 €
/ 4 weeks
1,00 € subscription fee
For the first period of 4 weeks, then 34,99 € / 4 weeks
Everything Premium offers, plus:

  • Invite a friend unlimited times
  • Option to Freeze your membership at no extra costs
  • Unlimited Yanga Sportswater
Choose ultimate
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Basic-Fit La Línea de la Concepción CC Gran Sur
Avenida de la Colonia 9, 11300 La Línea de la Concepción

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